In this class we will dive deep into gut health, touching on common ailments like ulcers, IBS, leaky gut, and more. We will talk about different approaches like gut healthy foods, pre- and probiotics, different types of fibers and ferments, herbs, infusions and more. Tori & Kristen Voorhies will explain how these things work in the body to heal instead of mask these issues. A healthy gut makes for a healthy body!
