Prebiotic Broth Recipe

ATTN folks working on healing the gut!! This recipe is for you!

Prebiotics are compounds found in the soluble fiber contained in certain plants. They help to ferment & feed our gut flora within the digestive tract. Prebiotics help pave the way for probiotics.

Foods & herbs both contain prebiotics, but herbs actually contain more! Well, depending on where you bleed the lines of food & herbs. We are certainly bleeding them in this broth!