In this video, I am explaining and demonstrating the beneficial ritual of kefir making. Kefir is an incredible probiotic drink that can be made from cows milk, goat milk or my favorite, coconut milk. You can also make so many things from the whey it produces! This is one of two videos. In this one, I am making whole, cows milk kefir which is much thinner than coconut. I will make a coconut kefir video soon to show you a much thicker, spoonable option (my son's favorite!). I am using Kefir grains from my favorite, https://www.yemoos.com. You can purchase live grains from them, supplies needed, read their many blog posts about different methods and the complex probiotic strains in kefir and more!